The aim of applying ice is to relieve pain. 20 minutes with an ice pack every other hour for a day or two has a good effect. Even though there are many commercial ice products available, the best solution is often a plastic bag filled with crushed ice and some water. Place a damp towel between the ice pack and skin.
Immediate first aid for acute basketball injuries The PRICE principles are the gold standard set for treating acute sports injuries. The acronym stands for Protection, Rest, Ice, Compression and Elevation and should be applied as early as possible and continued for at least the first 24-72 hours.
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Have a First Aid Kit on Hand. Having a first aid kit available at a youth sporting event is vital because it can aid the sports management personnel or coach in quickly tending to an injury. All first aid kits should contain, but shouldn’t be limited to: Ace bandage wrap (typically for wrists, ankles, knees, and elbows) Adhesive bandages
Next, I will discuss the five most common injuries and what I like to keep in my bag to treat those as quickly as possible. possible. INJURY FIRST AID EQUIPMENT Rolled/Sprained Ankle - Rolled or sprained ankles are extremely common in basketball especially in high school.
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a position where their injury or illness will not become worse. N N Prevent injury or illness becoming worse: The casualty’s injuries or illness should be attended to in order to prevent complications arising from his or her injury or illness (i.e. broken bones should be immobilised, bleeding should be controlled). Promote recovery: A first aider can speed recovery of the casualty by reassuring them,
A registered member who sustains an injury, should visit the Basketball Victoria website and follow the steps to submit your insurance claim. Once the claim form is complete, please contact the Mornington Basketball General Manager to make a time to have the Claim Form approved and signed - email@example.com.